Day Seven

Pill count:

• 2 Advanced Cleanse II (last night)
  
• 2 Advanced Cleanse I
  
• 2 OilSmart (Organic Flax, Borage and Cold Water Fish Oils)
• 6 FiberSmart
• 1 Extended release B¹²

Water: 1.5 liters

Poop count: 2 or 3...one of which was perfectly, if not slightly overly, firm

It occurs to me that it really is neccessary to post these things daily...y'know, because I remember virtually nothing except the pill counts. Gah.

Tomorrow, I'm going to start eating shredded wheat for one of my meals. Yay, fiber.